One of the most unusual Thai sweets are the "khanom luk chub". These desserts are made from mung-bean flour and come in various colours and shapes. They are made to look like a variety of different fruit and vegetables. These are mangosteens, oranges, cherries, mangoes, watermelons, carrots and even chillies. They have been in Thailand for hundreds of years and have long been a favourite of the Kings. I have started seeing them more often these days at the old traditional Thai riverside markets.

The main ingredients are mung bean, sugar, coconut milk, agar (agar-agar is Malay for jelly), white jasmine water and food colouring. You also need some toothpicks. The method to make starts by mixing the mung bean and sugar together. Slowly pour the coconut milk into the bowl while continuing to stir. Pour the mixture into a brass pan and on a low heat, keep stirring until the mixture no longer sticks to the base of the pan. Take out and leave to cool. Next, shape the mixture into different types of fruit. Finnish by painting it with food colouring.

The "luk chub" sweets get their glossy look by dipping it into the agar. The main ingredients are agar, water and sugar. Put the agar in water and boil for a long time. Then add the sugar and continue boiling. Turn the heat down. Dip the "luk chub" into the liquid once or twice and then leave to dry. You can finish off by adding leaves or sticks to make the miniature fruit look more authentic. I took these pictures at Kungpen Restaurant in Suphanburi. We were invited there by the Tourism Authority of Thailand (TAT) to watch cooking demonstrations as part of their "Amazing Tastes of Thailand" festival.

Thai food is certainly world famous these days. It has been estimated that there are now Thai restaurants in 13,000 locations around the world. These range from fast-food take-aways to up-market restaurants. Many of them have been set up by Thai expatriates living abroad. But there are also many restaurants run by foreigners who have fallen in love with Thai food while on holiday in Thailand. In 2007, tourists in Thailand spent an average of 4,120 baht per day, out of which 17% was spent on food and drink. In order to promote Thai cuisine to foreign tourists, the Tourism Authority of Thailand (TAT) are helping to run the "Amazing Taste of Thailand Festival". This will be held from 24th to 28th of September 2009 at Central World in Bangkok.

In order to help promote Thai food around the world, the TAT have also organized "Thailand Brand". They have invited chefs, restaurant owners and media from all around the world to come to Thailand to introduce them to the rich diversity of food in the five regions. Today, the TAT invited us at Paknam Web to a popular restaurant in Suphanburi called Kungpen, where we caught up with one of the foreign tour groups. Apart from a very delicious meal of famous food from this region, we were also given demonstrations on Thai cooking and Thai desserts. In this picture, a chef from France is being given instruction on how to cook three popular dishes.

This first dish is called Spicy Minced Fish Salad or "laab pla ma" in Thai. Pla Ma is a famous fish in Suphanburi which literally translates as "Horse Fish". I am told that the face looks a bit like a horse! The main ingredients of this dish include minced fish, lemon juice, fish sauce, ground chilli, roasted rice, sliced red onion and mint leaves.

The second dish that we were given a demonstration cooking of was Snake-Head Fish with Herbs, or "Pla Chon Samun Prai". The herbs include sliced lemon grass, citrone leaves, ginger, galingale and white sesame seed.

The final dish was Shrimp Stew or "kung lon" in Thai. The main ingredients include chopped prawns, lemon grass, citrone leaves, sliced onion, sliced red and green chillies, crushed bird chillies and coconut milk. All of these dishes were very delicious.

This is a picture of our table. I think I enjoyed eating everything that was presented to us. It was a really delicious meal. I know it is a hard job writing travel and food blogs, but someone has to do it. And I am glad it is me! It is one of the best jobs you could ask for.

Before I finish, I just want to show you two final pictures of the food that we ate and that I really enjoyed. This first one is Fried Salty fish or "kung tod gluea" in Thai. The second dish below, is Fried Coccinia grandis with Shrimp or "tam leung" in Thai. This is a kind of ivy that is fried with batter. It was actually really nice.

I will be posting pictures of other demonstrations at this event tomorrow. On Friday, I will be reporting from the Amazing Taste of Thailand Festival in Bangkok. I would like to thank the TAT for inviting us on this trip and also the owners of Kung Pen Restaurant in Samchuk District for being such kind hosts. If you want to go to this restaurant, you will find it on Highway 340, about 30 kms north of Suphanburi town. It is very close to the 100 Year Old Market at Samchuk which we also visited. I will write about that soon.

This is a simple side dish that you can do as an appetizer. In the ingredients pictured below, you can see wide noodles, a mixture of chicken, tofu and garlic, bean sprouts, dried shrimp and sliced egg in the middle.

Prepare the mixture first by finely grinding cilantro root, garlic and pepper. Heat some oil in a wok and when it is hot add the mixture and cook until the garlic is nearly golden brown. Add the minced chicken and stir-fry until cooked. Next add the tofu and dried shrimp. Season with equal amounts of soya bean sauce and sweet soya sauce. Blanch the bean sprouts in hot water until soft. Beat the eggs and then fry it in a wok so that it is very thin. Roll it up and then slice the egg thinly so that it looks shredded. Put a spoonful of the mixture, together with the bean sprouts and egg, onto the wide noodle and roll it up. Use a sharp knife to cut across the roll without going through to the other side. Come back to www.thai-blogs.com next week for another Thai food blog.

This is a simple dish of salty fried prawns, or "kung tod khem" in Thai. You can see the salty prawns in the picture below.

Preparation is simple for this dish. Wash the prawns and then place them in a bowl where you need to rub them with salt. While you are heating up the oil, let them sit for a few minutes. Once the oil is hot enough, deep fry them until they are a rich golden red colour. Come back to www.thai-blogs.com next week for another Thai Food Blog.

This is a nice simple dish called Fried Pomfret, or "pla jalamet khao tod" in Thai. In the picture below, you can see the pomfret fish and the tapioca flour.

Wash and clean the fish and then scour it on both sides. Next rub in the tapioca flour. Heat up some deep oil in the pan and when hot enough, fry the fish on both sides until golden brown. Serve with fresh vegetables and a dip made from hot chillies, shallots and an equal amount of lime juice and fish sauce. Come back to www.Thai-Blogs.com next week for another Thai Food Blog.

Stir Fried Asparagus and Mushrooms is a good accompanying dish that you can have with a curry. In Thai it is called "phat aetsaparakat gup het hom". It is not spicy and is simple to cook. In the ingredients pictured below, you can see shiitake mushrooms, two garlic cloves and chopped asparagus.

Pepare the asparagus first by taking off the outer skin and washing them. Dip them briefly into boiling water and then into cold water. If you are using dry shiitake mushrooms then you need to soak them in water first until soft. If you are using fresh mushrooms like us, you just need to trim them and wash in water. Heat some oil in a wok and add the crushed garlic, frying until golden brown. Next add the mushrooms. Stir for a minute or so and then add quarter of a cup of chicken stock, half a tablespoon of light soy sauce and a tablespoon of oyster sauce. Now add the asparagus. To thicken the sauce, add some tapioca flour that has already been mixed with some water. Give it a good stir and then remove from the heat. Come back to www.thai-blogs.com next week for another Thai Food Blog.

I think spring rolls are a favourite appetizer for many people. In Thai it is called "por pia tod". The ingredients do vary but in our picture below you can see, spring roll sheets, mungbean noodles, chopped garlic, minced pork, bean sprouts, white cabbage and an egg in the middle.

Soak the mungbean noodles in water until they are soft. Then cut them into short lengths. Mix together the pork, egg, finely sliced cabbage, beansprouts and noodles. Add a tablespoon of light soy sauce. Fry the crushed garlic in hot oil until golden brown and then add the pork mixture. Set aside. Put a spoonful of the mixture onto a spring roll sheet. Fold over the mixture then roll it about half a turn. Tuck in the ends and then finish rolling it and seal it with a wheat flour paste. While you are preparing the spring rolls, heat an inch of oil in a wok. Once hot, deep fry the spring rolls until golden brown. Server it with a sweet chilli sauce. Come back next week to www.thai-blogs.com for another Thai Food Blog.